Skip to main content
Valenco Preworkout, four flavors: Fruit Punch, Grape, Lemon Lime, Watermelon Splash
Performance · 4 flavors

Preworkout

Fruit Punch · Grape · Lemon Lime · Watermelon Splash

Ignite. Focus. Push.

Explosive Energy
Enhanced Focus
Increased Performance
Endurance & Pumps

Powerful preworkout formulas designed to ignite the workout, sharpen focus, and push your limits. Clean energy. Intense focus. Maximum performance. Four flavors so the one in your shaker never gets old, and four reasons to put the can-of-energy down.

  • 30-day guarantee · money back if it's wrong
  • Cancel in one click · no retention scripts
  • Free shipping on every subscription
  • COA per batch · scan and read
Four flavors

Pick your pace.

Same formulation, four tastes. Rotate so the one in your bottle never gets boring. Each flavor carries its own color in our system.

FP / 01

Fruit Punch

Bold and sweet. Uncompromising performance. The classic for a reason.

GR / 02

Grape

Smooth, juicy, deep. Keeps you fueled and locked in. Ripe and real.

LL / 03

Lemon Lime

Refreshing citrus burst. Clean energy and peak performance, no sugar crash.

WM / 04

Watermelon Splash

Sweet and juicy. Powers the session and keeps you going through the cooldown.

How to use

Mix it. Drink it. Lift heavier.

Clinical-dose preworkout takes 20-30 minutes to peak. Time it right and the first set feels like the third. Take it on the way to the gym, not at the rack.

01

Scoop & mix

One scoop (10g) in 10 to 16 oz cold water. Shake hard. Bigger water volume on hot days. Don't double-up if you skipped yesterday.

~20 seconds
02

Wait 20 to 30 min

Caffeine + the amino blend take 20 to 30 minutes to peak in plasma. Take it on the drive to the gym, in the warm-up, not at the first set.

Pre-session window
03

Train hard. Cool clean.

Energy peak lasts ~2 hours. Clean tail-off, no jitters, no crash. Stack with our BCAA + EAA intra-workout for longer sessions. Stop 6 hours before bed.

2-hour effective window
What's actually in it

Every ingredient, every dose.

No proprietary blend. Every active milligram printed on the label. Variant accent color per flavor.

Caffeine Anhydrous200mg+

200mg of pure caffeine — the dose used in performance trials, not the 350mg ride that wrecks your sleep. Pairs with L-theanine for clean focus without jitter.

L-Citrulline Malate6g+

6 grams of L-citrulline malate, the dose used in the vasodilation and endurance RCTs. Increases nitric oxide, improves blood flow to working muscles, supports the pump.

Beta-Alanine3.2g+

3.2g of beta-alanine, the daily dose shown to raise muscle carnosine and buffer hydrogen ion accumulation in working muscle. The tingle is the carnosine signal.

L-Theanine100mg+

100mg L-theanine paired 1:2 with caffeine. Smooths the energy curve, sharpens focus, prevents jitter. The reason this preworkout feels clean.

Natural Flavor & SweetenersPer flavor+

Natural flavor systems per flavor. No sucralose, no acesulfame potassium, no synthetic dye. Sweetened with monk fruit and stevia leaf extract. Coloring from natural pigments.

Suggested protocols

Three ways to time it.

01 · Standard session

Pre-gym shake

One scoop in 12 oz cold water 25 to 30 minutes before the warm-up. Peak focus and pump land at the first working set. Standard operating procedure.

1 scoop · 25 to 30 min pre-session
02 · Long sessions

Stack with intra-workout

For 90+ minute sessions, pair the scoop with BCAA + EAA intra-workout. Maintains amino availability and pushes the energy tail past the 2-hour mark.

1 scoop + BCAA · Long-session protocol
03 · Light days

Half-scoop focus

For mobility, light cardio, or pre-meeting focus, use a half-scoop. 100mg caffeine + half the actives. Same clean focus, no overshoot for a low-intensity day.

½ scoop · Light-day or AM-focus
Certificate of Analysis

Read the assay for this lot.

Every batch ships with its own third-party COA. Caffeine assay, citrulline content, beta-alanine concentration, heavy-metal screen, microbial screen. The actual document.

Download sample COA